ADVERTORIAL

HOLLARD

VERSEKERING

Your body requires countless vitamins and minerals to function correctly. Most of these elements come from the food you eat, but if you’re not eating a balanced diet you may be missing out on some of the essential building blocks of life. Iron is a particularly important mineral and is absolutely essential for every system in your body.


For years, experts have recommended low-fat dairy products over the full-fat versions, which are higher in calories and contain more saturated fat. Recent research, however, indicates that full-fat dairy may actually be healthier than its reputation suggests, and that people who eat full-fat dairy are not more likely to develop cardiovascular disease and type 2 diabetes than people who consume low-fat dairy. They may even be less likely to gain weight.


ADVERTORIAL

SASOL

FERTILIZER 

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