If you’re not someone who drinks a lot of brown liquor, the difference between bourbon and whiskey might not seem all that apparent.

Poor diets are undermining the health of one in three of the world's people, an independent panel of food and agriculture experts has warned.

The hormonal and bioenergetic circuit are primarily involved with the maintenance of cortisol, thyroid, and insulin levels, and the organs that maintain those hormones, the adrenals, the thyroid, and the pancreas.

Colostrum may help your skin by having an effect on what is considered to be the cause of aging in some circles – oxidative stress.

Add a little bit of spice to your pumpkin recipes with this delicious and nutritious Turmeric Pumpkin Chocolate Bread. Reduce inflammation, boost the immune system, and combat stress and adrenal fatigue with just one slice. Who knew that dessert could be this healthy!

South Africans drink‚ get behind the wheel and cause thousands of deaths and injuries a year‚ said the BBC. The World Health Organisation (WHO) said the country tops the list of the continent’s biggest boozers.