Archaeological work at the Border Cave site has revealed the earliest evidence for cooked root vegetables. Border Cave lies between South Africa and eSwatini and has a remarkable record of human habitation.

 Whole grains stood out among dietary staples as a food that is positive for digestive health, according to a survey from the London-based consultancy New Nutrition Business. Among consumers asked whether various food choices are good or bad for digestive health, 61% said whole grains are good and only 4.5% said whole grains are bad.

Green tea has been around for thousands of years, but it seems like only recently green tea has finally been recognized for all its health benefits.

The concept of alkalinity is becoming more well-known today than ever before. As many people suffer inflammation that leads to disease, pain and a host of other health issues, we’re starting to realize it’s time we turn to our diets for an answer.

Mezcal is gaining ground on tequila in American bars. While the two Mexican spirits are both made from agave, that’s where the similarities end. Here are the key differences between these two spirits.

Serialised box tracking has been standard practice in the beef and poultry industries for a long time – and the entire food space may follow suit if serialised tracking becomes a mandatory requirement.