Sales of avocado oil in various applications across the globe are expected to surpass an estimate of $1,700m. Moreover, the global avocado oil market is projected to expand at a volume CAGR of 6.7% through 2026.
The body requires some healthful fats to function. One 201 gram (g) avocado contains approximately 29 grams (g) of fat and 322 calories. It is high in a monounsaturated fatty acid called oleic acid, which is believed to provide several health benefits.