Welcome to our weekly Quanlim Life- Health information and news for Farmers and families.
Exclusive to Quanlim Life- - LIFE-I-SELECT - We only give you a message in this weekly Article- Over 19,703 readers per week. The Remarkable Biology of Bone Marrow
Deep inside the hollow of your bones lies soft, gelatinous tissue that performs one of biology’s most extraordinary manufacturing feats.
Every second of every day, bone marrow produces roughly 3.7 million red blood cells, 120,000 platelets and 100,000 white blood cells. Over an 80-year lifespan this adds up to about 10 million billion blood cells. Without continuous production, life would end within weeks from anaemia, infection or bleeding.There are two types of marrow.
Red marrow actively makes blood and is concentrated in adults in the spine, pelvis, ribs, breastbone and upper ends of the long bones. Yellow marrow, largely fat-filled, occupies most of the arms and legs and can convert back to red marrow under extreme demand. With age, active red marrow declines by about half by age 65 as fat infiltrates even the central bones, reducing reserve capacity.All blood cells arise from rare haematopoietic stem cells that both self-renew and generate every mature blood lineage.
These stem cells age, accumulate damage and increasingly favour inflammatory myeloid cells over the lymphoid cells needed for adaptive immunity. Related processes include clonal haematopoiesis, in which mutated stem cells expand and raise risks of leukaemia and cardiovascular disease.
Beyond blood production, marrow houses mesenchymal stem cells that form bone, cartilage and fat. Their fate balance is influenced by mechanical loading, which favours bone formation, and by ageing, glucocorticoids and inflammation, which favour fat.
Marrow also stores long-lived plasma cells that maintain antibody memory for decades, functions as part of an endocrine skeleton that secretes osteocalcin, and communicates with the gut microbiome and the nervous system.When the marrow fails, conditions such as aplastic anaemia, myelodysplastic syndrome, acute leukaemia, multiple myeloma and chronic myeloid leukaemia can arise.
Nutritional deficiencies can also impair production.The quality of health of most people in the world is very poor, and in my practice I see it every day. Thousands of rand are spent on so-called blood tests and all kinds of examinations, yet it seems the medical system does not see this.
Protective measures that address the root issues include ensuring adequate corrcet RAW material managing chronic inflammation; performing regular weight-bearing and resistance exercise; supporting gut health; and, for some, targeted supplements.
The same lifestyle factors that protect the marrow support immune function, bone density and systemic health, because everything is interconnected.
Your bone marrow is your repair system.Reading all those promising stories from so-called content creators and influencers will not heal your bone marrow.Visit a real professional health practitioner and get to the root of your problems.
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The Prostate After 40: Why Waiting Until 50 or more- Is Too Late-
Over the years I have warned so many men about their prostate problems and what they need to do to prevent them — but most of them wait until it is too late. Then the medical system steps in, and by that stage it really is too late, and you will have problems forever.
From your forties onwards, your body starts converting testosterone into DHT faster and faster. DHT acts like fertiliser on prostate tissue and forces it to keep growing year after year without stopping.That excess growth leads to what I call prostate suffocation.
The extra DHT creates hormonal waste, a sticky residue that clings to the tiny blood vessels supplying your prostate. Year after year, layer by layer, those vessels become narrower. Less oxygen reaches your prostate cells. Your body responds the only way it knows how: with inflammation.
The prostate swells. It presses harder against the urethra. That pressure causes every symptom you are living with now, frequent urination, urgency, a weak stream, and getting up multiple times at night.The third part is a lack of essential nutrients. Your prostate needs specific compounds to regulate cell growth and maintain healthy tissue.
Without those compounds, your body cannot stop the DHT attack and cannot calm the inflammatory response. Biofilm is the most important thing that needs to be removed and it will not take weeks to remove, it will take months if you use the correct raw material.
This biofilm layer traps waste, blocks nutrient delivery and keeps inflammation going, which is why quick fixes do not work. Along with DHT, aromatase is another driver to consider, as it shifts hormone balance and adds to the hormonal load on the prostate, and there is more to this process that needs to be addressed together.
If your testosterone drops because you do not exercise, you are under stress, you do not eat enough protein and you do not have enough sex, you will increase your chances of having prostate problems.
Low testosterone changes the whole hormonal environment and makes the prostate more vulnerable. You also need to keep your muscles flexible and in shape around your pelvis, because tight, weak pelvic muscles restrict blood flow and add pressure.This is why I warn men not to wait. Social media is full of all these so-called prostate medications and almost all of their ingredients are wrong and misleading.
I have written a lot of articles related to prostate health and what I have seen again and again is that men wait until they are 50 and older to do something. You need to use the correct raw materials for the age of 40.If you are experiencing symptoms, do not rely on social media supplements alone.
Speak to a healthcare professional, get your prostate assessed, and focus on proven approaches that address biofilm, DHT, aromatase, lifestyle and pelvic health over months, not weeks.
Message - YOUR GUT- The peristalsis.
The digestive tract is a problem for 9 out of 10 people, and this is where all disease starts. It seems that the medical profession, over all these years, has not been very interested in the cure but only in the symptoms. And methylation is one of the huge culprits.
The digestive tract plays a central role in overall health, and functional gastrointestinal problems are indeed widespread. Conditions such as constipation, irritable bowel syndrome, bloating and related disorders affect a substantial portion of the adult population—estimates for IBS alone range from 10 to 15 percent globally, while chronic constipation affects roughly 15 percent.
While the claim that nine out of ten people suffer significant gut problems overstates the figures, it is fair to say that digestive complaints rank among the most common reasons people seek medical care.It is also true that many modern diseases show connections to gut function. The enteric nervous system, microbiome composition, intestinal permeability and motility all influence nutrient absorption, immune signalling, inflammation and even mood through the gut–brain axis.
Disruptions in these systems can contribute to a wide range of downstream effects. However, the idea that “all disease starts in the gut” is an oversimplification; genetics, environment, infections, lifestyle and other organ systems also play decisive roles.
Critics sometimes argue that conventional medicine focuses more on symptom relief than on root-cause resolution. In the case of functional gut disorders this observation has some validity: many available drugs target motility, acid production or pain signalling without fully restoring the underlying neural or microbial architecture.
At the same time, research into the enteric nervous system, the migrating motor complex, post-infectious nerve injury and microbiome–motility interactions has expanded considerably in recent decades, and lifestyle interventions aimed at supporting natural peristalsis are increasingly recognised.
One biochemical process that has drawn attention in this context is methylation—the addition of methyl groups to DNA, proteins and other molecules. Methylation pathways influence gene expression, neurotransmitter synthesis (including serotonin, much of which is produced in the gut), detoxification and cellular energy. Impairments in methylation, whether from genetic variants, nutrient deficiencies or chronic inflammation, can affect gut barrier function, motility signalling and microbial balance.
While methylation dysregulation is not the sole or universal “culprit,” it is one of several interconnected factors that can amplify digestive dysfunction and its systemic consequences.
Supporting efficient gut motility through adequate fibre, hydration, movement, appropriate fasting windows, stress reduction and attention to nutrient status therefore remains a practical foundation.
Addressing methylation capacity through diet and, where indicated, targeted nutrients may further help some individuals, but it should be viewed as part of a broader, evidence-based approach rather than a single explanatory key.
TAKE NOTE -
Deep inside your body, a movement began before you were born and will not stop until you die.
A rhythmic, wave-like muscular contraction that has been propagating through your gastrointestinal tract every few seconds of every hour of your entire life — moving food, liquid, digestive enzymes, bile, bacteria, and the products of digestion from one end of the nine-meter tube of the gut to the other. It has been running continuously while you read this sentence. It ran while you slept last night. It will run tonight.
The One Thing Most People Miss After Trying Everything For Candida.
You tried the diets. You tried every supplement someone prescribed, every protocol a content creator with only theoretical knowledge recommended. And still, something is off.That's often where candida comes in, and it's one of the last things people think to check.
Here is why it gets missed.
Candida overgrowth doesn't always start with obvious gut problems. In fact, sometimes there are no clear gut signs at all. It is sneaky. It can masquerade as other issues - skin problems, fatigue, brain fog, mood swings, recurring thrush, sinus issues, sugar cravings - things you would not immediately connect to your gut.
When it overgrows, it often starts in the small intestine. That creates massive inflammation, and that inflammation does not stay in the gut. It spreads far and wide, affecting areas you would never think are connected to candida
.One of the hardest parts is figuring out if you actually have it, and how big the overgrowth is. This is where a lot of people get stuck. Every test out there struggles to give a clear answer. A negative result on a stool test or an organic acids panel does not necessarily mean it is not there.
That is why so many people go in circles.Real assessment goes beyond just a lab result. It means looking at your full history, your symptoms over time, your responses to foods and supplements, and the patterns that keep showing up.If this sounds familiar, you are not alone.
Candida is often not the first thing people look for, but for many, it is the missing piece after everything else has been tried.If you are concerned, it is a good idea to talk to a qualified healthcare professional who can look at your whole picture with you and guide you on next steps.
As I always say- you need to correct raw material to heal.
Your favorite mammogram that the medical industry is pushing is not so healthy. Radiation will affect your good cells, it will block your lymph, and it will affect your liver.
Over the past 25 years, I have had the privilege of writing several books about health and the natural functioning of the human body, as well as a few others aimed at inspiring young people to discover their true potential.One of these books, “Discover Yourself to Become Yourself,” has already been reprinted four times. This book can help awaken a deeper understanding of yourself, your purpose, and your health. I am currently busy writing a book about healing yourself—the real healing process and the simplicity of how the body, mind, and soul can restore themselves.The aim of the book is to help people understand themselves better, take responsibility for their own health, stand on their own feet, and become less dependent on a medical system that often tries to control every aspect of health.
BE AWARE
Level marketing is expensive and it is not advisable to buy from these sources.Do not be naive and believe all the “wonder pills and oils” promoted on social media and elsewhere. In practice, many opportunistic sellers contact health practitioners claiming their product can heal almost every problem. After hearing their full marketing pitch, the first step is to examine the ingredients list. Practical experience quickly reveals whether a product has any real value.Recently, an overseas seller approached with a product that supposedly corrects fatty acid and Omega-3 levels while curing muscle pain, inflammation, insomnia, knee problems, bladder issues, heart conditions and more. It is even marketed with a finger-prick blood test that supposedly shows your “score.” This is misleading. Most Omega oils are stored inside the cells, not in the blood, so a simple blood test cannot accurately measure the levels that actually matter. You do not have to pay almost a R1000 for a so called bottle of real Omega 3 ( in a plastic bottle) and more- you can get real fluid in your body much cheaper and more healthy.
Please note: Drinking oils like omega-3 or olive oil from plastic containers can be dangerous. Chemicals from the plastic can leak into the oil and cause serious health problems.
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If you’ve been receiving cancer treatment for years from the same medical doctor, it’s wise to seek a second opinion. Many doctors only focus on the cancer itself and overlook what the treatment is doing to the rest of your body. Sometimes, real healing begins when you stop seeing only the cancer and start looking deeper — at what your body truly needs to repair, rebuild, and restore balance.
EXCLUSIVE ARTICLE OF THE WEEK ( Not posted on social media)Your minerals
Most people supplement minerals one at a time - low iron take iron, low magnesium take magnesium - but that approach fails because minerals operate as an interconnected system, not in isolation.They compete for the same intestinal transporters, share enzyme cofactor positions, regulate each other's absorption, and rely on specific ratios. Supplementing one in high doses can create a deficiency in another.
The most critical relationships:Zinc and copper is the most commonly disrupted. High-dose zinc above 25mg induces metallothionein in the gut, which traps copper and blocks its absorption. This causes copper-deficiency anemia that doesn't respond to iron, nerve damage similar to B12 deficiency, immune and connective tissue problems.Safe ratio: 1mg copper for every 10-15mg zinc.Calcium and magnesium are physiological antagonists inside cells.
Calcium drives contraction and excitation, magnesium drives relaxation. High calcium without magnesium raises blood pressure, arrhythmia and excitability risk, and fails to build bone because magnesium deficiency elevates PTH which resorbs bone. Ratio should be no more than 2:1 calcium to magnesium, ideally 1:1.Iron, zinc and copper form a triangle. Iron and zinc compete for the DMT1 transporter, so taking them together reduces absorption of both - separate by meals. Copper is required for ceruloplasmin to mobilize iron; without it you get iron-unresponsive anemia.
blocks iron by 40-50% when taken at the same meal.Other key partnerships: Magnesium is required for vitamin D activation and to retain potassium - refractory low potassium is often magnesium deficiency. Vitamin D, K2, calcium and magnesium must be taken together for bone - K2 directs calcium to bone, without it calcium may calcify arteries. Selenium and iodine are co-dependent for thyroid; iodine without selenium increases oxidative damage to the thyroid.
Sodium to potassium ratio matters more for blood pressure than sodium alone.The practical takeaway: test minerals as a system - RBC magnesium, RBC zinc, copper plus ceruloplasmin, ferritin plus iron studies, selenium, iodine, vitamin D - and supplement with ratios and timing in mind, not single nutrients. Whole foods like liver and oysters naturally provide balanced ratios.
It is good to do yearly medical blood tests to check for chronic diseases or cancer, but the more important question is: What are you doing to prevent disease and maintain your health before something goes wrong?Medical tests are mostly designed to detect disease, not necessarily to maintain health. True health maintenance comes from how you live every day and how well you support your body’s systems. It is good to do yearly medical blood tests to check for chronic diseases or cancer, but the more important question is: What are you doing to prevent disease and maintain your health before something goes wrong? Medical tests are mostly designed to detect disease, not necessarily to maintain health. True health maintenance comes from how you live every day and how well you support your body’s systems. We work on cellular level.. meaning we measure your Mitochondria function..REDOX. ATP and wecl a fulle assessment on your Genes.Our Epigenetics program is exclusive.
Every day in my practice, I see the same patterns, which is why I share these short weekly messages. So many people are struggling with their health, yet many do not realise it because they are only treating symptoms rather than addressing the underlying causes. Others purchase supplements based on advice from social media or recommendations from health shops, without truly understanding what their bodies need.Thank you for the overwhelming response to this weekly article. My goal is simply to provide information that helps you make more informed decisions about your health and wellbeing.I encourage you to take a look at our testimonials and learn how others have taken proactive steps to improve and maintain their health. Prevention and proper maintenance are always easier than trying to recover from years of neglect.One thing I have learned over the years is that people often struggle to recognise extraordinary qualities, knowledge, or achievements in someone they have always known as ordinary—a family member, a friend, or someone from their own community. Yet sometimes the greatest insights come from those who have spent years quietly gaining practical experience and helping others improve their lives.
Our Methylation and GENE TEST is exclusive correct and the results is on demand- Not a Professional Corporate project of 150 pages to make you believe that you need all these expensive Self mixed so called supplements to heal you- Your body is like clock- it needs to do certain task in your body- with your own RAW material and ENERGY - ATP
Quanlim Life do a FULL SCAN - of your whole body. BOOK your session today -
You are responsible for your MIND- BODY and you SOUL- Do not give you HEALTH and BODY to the MM to make huge money out your body and bad Health. For many years you did not take care of your health in the correct way- do not expect to heal it in a few months
We live in 2026, and many things passed down to us from the past come from a system that wants to control us and profit from our bodies. The time has come to get your body healthy. The medical world cannot function without your body—but they need you to have a good medical aid plan, making them even more eager to have you as a patient. Thank you for all the positive feedback and comments—we want to see you healthy, not just treated.
My passion has always been to help people heal — to help you feel better, look better, and regain your health naturally. Over the years, I’ve come to realize that true health is not about quick fixes or simply treating symptoms. It’s about understanding the body properly, identifying the root causes, and supporting the body so it can restore itself naturally.
For more than 25 years, I’ve worked with people from all walks of life, and every person has taught me something valuable. Through practical experience and constant learning, I’ve seen how much more effective health support becomes when you focus on the whole body instead of just one symptom. Real health takes understanding, patience, and the willingness to keep learning.
Every month, when I spend time learning from mentors and expanding my knowledge of real health, I realize how much my passion continues to grow. The more I learn, the more I understand how much there still is to discover. This continuous learning, together with years of practical hands-on experience, makes my work easier and allows me to help people in a more meaningful way.
I want to thank every client who has supported me, sent messages, and referred others. I deeply appreciate every person who travels from across South Africa and even from international locations to come for assessments. Your trust and believe in me means a great deal to me. This work has never been just a business. It has always been a calling. Seeing people regain their energy, improve their health, and enjoy life again is what motivates me every day. To everyone who has trusted me with your health journey — thank you. Your progress, your stories, and your commitment inspire me to keep learning, growing, and helping others. My goal remains the same: to continue finding the root causes of health problems and helping people restore their wellbeing naturally.
Saamgestel en geskryf deur Johann Pretorius - This email address is being protected from spambots. You need JavaScript enabled to view it. Professionele Gesondheidspraktisyn Pretoria - Gesonde gesondheidsorg- en 25 jaar van praktiese ondervinding.
I update myself on a monthly basis with 3 of the world leaders in real Health care- in Germany, Switzerland and the USA.
From my Health practice in Pretoria South Africa I write these short messages every day, drawn from my own experience over 25 years of real health practice to assist you and inspire you to take responsibility for your health.
PLEASE TAKE NOTE- Please click the link to become part of our EXCLUSIVE Group- More info will soon be available in the channel- CLICK HERE - to take you to your WHATSAPP
Lees meer oor Quanlim Life en ons produkte en dienste DRUK ONDER op die LOGO -
The saying “a prophet is not acknowledged in his own land” means that people often fail to recognize or value the wisdom, talent, or significance of someone from their own community or homeland. It suggests that familiarity breeds skepticism or indifference, and individuals are more likely to be respected or appreciated by outsiders than by those closest to them.
TAKE NOTE -The medical and natural health professions are causing public alarm with frequent warnings about serious health issues like cancer, prompting people to rush to doctors for tests and deplete their medical funds. The natural health industry promotes supplements as alternatives, often with bold promises, but many products lack transparent ingredient lists, raising concerns about their legitimacy. Consumers are advised to avoid purchasing such products, as they may be marketed online primarily for profit rather than genuine health benefits.
QUANLIM HEALTH have exclusive SUPPLEMENTS but we need to make sure your have these HEALTH problems and that our supplements is suitable for your body- You need to have the correct RAW material to start controlling and healing this process.If you’ve been diagnosed through a real gene test with the MTHFR mutation or have high homocysteine levels, do not ignore it and do not waste money on short-term fixes.Your body needs the correct raw materials — not another B12 injection or IV drip. Those may give a quick boost, but they do not fix the root cause or improve your heavy, tired feeling.With MTHFR, your body struggles to detox properly, and toxins start building up. Only by supporting your system with the right natural nutrients can you truly feel better and restore your energy and focus. it is your body- you need to take responsibility
Quanlimlife offers a comprehensive health assessment using advanced technologies, including: - Full health assessment - DNA analysis - Quantum physics-based evaluation. Our innovative approach allows us to assess and support your health from anywhere in the world. We focus on treating the root cause of health issues, rather than just symptoms, empowering your body to heal itself. Let Quanlimlife assist you in achieving optimal wellness. 25 years of real practical experience.
Quanlim Life supplements are crafted by expert nutritionists using clinically evidenced research, with every ingredient sourced with 100% care and attention. Palm Free -Effective: Every formula is developed by qualified nutritionists using ingredients that are 100% traceable and based on peer-reviewed human studies. Ethical: Kindness is core to Quanlim Life from seed to supplement, our products are never tested on animals, packaged in recyclable glass. No GMOs. No artificial additives. No nasties - ever. Just 100% active ingredients, guaranteed. Contact us to learn more!
At Quanlim Life, we believe no two people are the same. Your DNA, your environment, your habits, and even your stress levels make you unique. That means what works for one person may not work for you — and that’s why so many “one-size-fits-all” solutions fail. Be careful of health claims that promise miracle cures or quick fixes for serious conditions. If something sounds too good to be true, it usually is. Real healing is not about chasing the next product — it’s about understanding your body and addressing the root cause. Stop following generic solutions — start following what your body truly needs. You are in charge of your body mind and soul. Don’t stop any prescribed treatment without medical advice. The alternative therapies can be complementary, but not necessarily replacements.
You can book at This email address is being protected from spambots. You need JavaScript enabled to view it. -
The videos we share in this article always come from people who genuinely understand real health. We will never post content from social media influencers or content creators who are simply following trends or running paid schemes.
Ons maandelikse inligtings seminare is 'n "eye opener" vir elkeen wat dit bywoon. Dis lekker om te sien hoe mense reageer rondom ware Gesondheid en begin om verantwoordelikheid te neem vir hulle eie gesondheid . Saam met dit sien ons hoe mense met 'n ander oog kyk na die onverskillige gebruik "supplements" en die newe effekte van dit en PHARMA se voorgeskrewe "drugs" - Saam met dit besef mense dat hulle moet ophou om simptome te wil behandel en liewer na die oorsaak kyk. Ons lewe in 2026- en baie dinge is verkeerd aan ons oorgedra in die verlede deur 'n sisteem wat ons wil beheer en beheer en uit ons ligame wil geld maak. Die eintlik 'n bose kringloop. Ons doen ook sessies aanlyn - kontak ons gerus as jy en paar van jou vriende aanlyn inskakel. Dankie vir al die positiewe reaksie en opmerkings- ons wil jou gesond sien- Met 20 jaar praktiese ondervinding in alternatiewe gesondheid probeer ons altyd om die oorsaak te kry en en reg te behandel. Moenie simptome ignoreer nie- en nog minder iets gebruik om die simptome te laat wegraak. Meeste van die voorgeskrewe "drugs" gaan net jou simptome beheer en voor jy weet is jy in die hande van Pharma en sy meelopers. Ons werk net op DNA vlak en gebruik net die beste toerusting - maar kennis om al hierdie inligting te verwerk is die sleutel.
LET US ASSIST YOU-
Message - SOUTH AFRICA MEDICAL M.
Regulation 42(4) prohibits any off-label statements. This means, any indication for which a product is not registered for that use by SAHPRA – the medicines regulatory authority. Any person or entity, are offences in terms of section 29 of the Medicines Act, which could attract fines or even imprisonment. What is permitted are disease awareness campaigns, which we as a company fully support, as they benefit public health, if the public and patients are empowered. Disease awareness activities may however not lead to the support, endorsement or recommendation, specifically or by implication, of any specific schedule 2 to 6 medicine. South Africa.
BOODSKAP
Die media en sosiale platforms is vol raad oor gesondheid: wat jy moet drink, sluk of doen om gesond te bly. Die meeste daarvan is daarop gemik om produkte aan jou te verkoop – jy glo dit omdat dit so oortuigend aangebied word. Voordat jy enige pil insluk, moet jy presies weet wat in jou liggaam verkeerd is; om net simptome te behandel is gevaarlik. Baie sogenaamde gesondheidsprodukte bevat vulstowwe wat skadelik kan wees (al word dit nie op die etiket genoem nie), en oordosering van vitamiene kan ernstige skade aanrig. Generiese produkte kan soms ander organe benadeel, en die kwaliteit van baie is swak. Selfs boereraad kan simptome tydelik verlig, maar die oorsaak word nie aangespreek nie – simptome beheer maak jou nie gesond nie. Wees baie versigtig vir al die stories en toerusting wat jou probeer oortuig dat iets fout is sodat jy iets moet koop. Dit is jóú liggaam, en mense sal enigiets doen om iets aan jou te verkoop. Pas jou liggaam op en raadpleeg eerder ’n ervare, professionele gesondheidspraktisyn met jare se praktiese kennis.
CANCER- The medical system need to take notice
There is growing concern that parts of the modern medical system, particularly cancer treatment, can be hard on the body. Chemotherapy is designed to destroy rapidly dividing cancer cells, but it can also damage healthy cells. This is why many patients experience strong side effects and feel physically weakened during treatment.It is important not to oversimplify the issue. Chemotherapy has helped extend and save many lives, even though it can be physically demanding. The real challenge is the trade-off between targeting the disease and managing the impact on the rest of the body.During such treatments the body is under significant stress and has increased nutritional and metabolic needs. Supporting the body properly at this time — through adequate nutrition, recovery, and medical guidance — becomes critically important.
