Take note of the following- it's just a few guide lines to keep you on track. 08:23:08
We need to stick to the rules of the World- Medical
Covid-19 is nowhere near over. It will be coming to a city, a hospital, a friend, even a family member near you at some point. Expect it. Stop waiting to be surprised further. The fact is the virus itself will not likely do much harm when it arrives. But our own behaviors and "fight for yourself above all else" attitude could prove disastrous.
We have an opportunity to learn a great deal about health hygiene and limiting the spread of innumerable transmissible diseases in our society. Let's meet this challenge together in the best spirit of compassion for others, patience, and above all, an unfailing effort to seek truth, facts and knowledge as opposed to conjecture, speculation and catastrophizing.
Facts not fear. Clean hands. Open hearts. STAY CALM and do not PANIC-
THE SYMPTOMS OF CORONAVIRUS
1. It will first infect the throat, so you'll have a sore throat lasting 3/4 days
2. The virus then blends into a nasal fluid that enters the trachea and then the lungs, causing pneumonia. This takes about 5/6 days further.
3. With pneumonia comes high fever and difficulty in breathing.
4. The nasal congestion is not like the normal kind. You feel like you're drowning. It's imperative you then seek immediate attention.
CORONAVIRUS FOR GUIDANCE:
1. If you have a runny nose and sputum, you have a common cold.
2. Coronavirus pneumonia is a dry cough with no runny nose.
3. This new virus is not heat-resistant and will be killed by a temperature of just 26/27 Celsius. It hates the Sun.
4. If someone sneezes with it, it takes about 10 feet before it drops to the ground and is no longer airborne.
5. If it drops on a metal surface it will live for at least 12 hours - so if you come into contact with any metal surface - wash your hands as soon as you can with a bacterial soap.
6. On fabric, it can survive for 6-12 hours. normal laundry detergent will kill it.
7. Drinking warm water is effective for all viruses. Try not to drink liquids with ice.
8. Wash your hands frequently as the virus can only live on your hands for 5-10 minutes, but - a lot can happen during that time - you can rub your eyes, pick your nose unwittingly and so on.
9. You should also gargle as prevention. A simple solution of salt in warm water will suffice.
10. Can't emphasize enough - drink plenty of water!
You body mind and soul is your responsibility- You need to reactivate and reboot and built your immune system -
DIE SIMPTOME VAN CORONAVIRUS
1. Dit sal die keel eers besmet, sodat u 3/4 dae seer keel het
2. Die virus meng dan in 'n neusvloeistof wat in die tragea en dan in die longe beland, wat longontsteking veroorsaak. Dit duur ongeveer 5/6 dae verder.
3. Met longontsteking kom hoë koors en probleme met asemhaling.
4. Die neusverstopping lyk nie soos die normale nie. Jy voel asof jy verdrink. Dit is noodsaaklik dat u onmiddellik aandag soek.
CORONAVIRUS VIR GIDS:
1. As u 'n loopneus en sputum het, het u 'n verkoue.
2. Coronavirus-longontsteking is 'n droë hoes sonder loopneus.
3. Hierdie nuwe virus is nie hittebestand nie en sal deur 'n temperatuur van net 26/27 Celsius doodgemaak word. Dit haat die son.
4. As iemand daarmee nies, neem dit ongeveer 10 voet voordat dit op die grond neerval en nie meer in die lug is nie.
5. As dit op 'n metaaloppervlak val, sal dit minstens 12 uur leef - dus as u met enige metaaloppervlak in aanraking kom, was u hande so gou as moontlik met 'n bakteriese seep.
6. Op stof kan dit 6-12 uur oorleef. normale wasmiddel sal dit doodmaak.
7. Drink warm water is effektief vir alle virusse. Probeer om nie vloeistowwe met ys te drink nie.
8. Was u hande gereeld, aangesien die virus slegs 5-10 minute op u hande kan leef, maar - daar kan gedurende die tyd baie gebeur - u oë kan vryf, u neus onbewustelik pluk, ensovoorts.
9. U moet ook gorrel as voorkoming. 'N Eenvoudige soutoplossing in warm water is voldoende.
10. Kan nie genoeg beklemtoon nie - drink baie water!
Neem 'n diep asem en hou jou asem vir meer as 10 sekondes. As jy dit suksesvol voltooi sonder hoes, sonder ongemak, stofferigheid of benoudheid ens , bewys dit daar is geen sistiese fibrose in die longe, basies geen infeksie nie.
Raad van Japanse Dokter-
Hou jou mond en keel klam is. Neem 'n paar slukkies van louwarm water elke 15 min ten minste. Hoekom? Selfs al kry jy die virus in jou mond ... drinkwater of ander vloeistowwe sal hulle deur jou slukderm en in die maag SPOEL. Sodra dit in jou maag beland, sal die maag SUUR die virus dood maak.
Buiten die slukkies, drink ook elke twee ure ‘n vol glas water om jou organe te help om behoorlik te werk.
As jy nie genoeg water gereeld drink nie, kan die virus jou windpype en die LONGE betree. Dit is baie gevaarlik, want dit vermeerder in die longe.
As jy vermoed jy het dit, neem groot dosisse vit C per dag. Die skok van die baie vit C laat die liggaam die virus beveg.
Jou denke, jou liggaam en jou siel is jou verantwoordelikheid.
BLY KALM- moenie paniek veroorsaak nie- as jy gesond is, na jou liggaam omsien- sal jy "OK 'wees. -
