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Weekly Health News  Quanlim Health- LifeIselect 11 November 2026

Weekly Health News Quanlim Health- LifeIselect 11 November 2026

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Welcome to our weekly Quanlim Life- Health information and news for Farmers and families.  

Exclusive to Quanlim Life-  - LIFE-I-SELECT - We only give you a message in this weekly Article- Over 21,163 readers per week. 
GROWING OLDER WITH A HEALTHY BODY: THE IMPORTANCE OF STARTING EARLY
Growing older is part of life, but how we age is influenced by the choices we make throughout our lives. A healthy body in your seventies, eighties and beyond does not happen by accident. It is built through years of looking after yourself, making sensible decisions and understanding what your body needs.
I have had the privilege of learning from several international health practitioners, each with many years of practical experience. Their knowledge and guidance have become an important part of my own practice. Over the past 25 years, we have gathered valuable information about the body, how it functions and what can help people maintain their health as they grow older.
One important lesson stands out: do not wait until something goes wrong before you start looking after your health. Prevention and regular maintenance should begin when you are young, not only when you reach retirement age.
When you grow old and you see your school, work and university friends who were enjoying their lives drinking alcohol and eating whatever they could, you will see them suffering in their old age. The same applies when you see women and men using all kinds of injections to look younger, only to fall apart when they grow older. Your skin and your tissue, your hair and your muscles and more tell the whole story, and your brain will follow.
Your body needs the right raw materials to function properly. This includes good-quality protein, healthy fats, fibre, vitamins, minerals and enough water. These nutrients support muscles, bones, the immune system, digestion, hormone production and the many processes taking place inside every cell.
Movement is equally important. Walking, strength exercises and everyday physical activity help maintain muscle, balance, circulation and bone strength. As we age, losing muscle and strength can make us less independent, so maintaining physical activity throughout life is essential.
Sleep, sunlight, fresh air and managing emotional stress also play important roles. Long-term stress, poor sleep, inactivity, smoking and excessive alcohol can all place additional strain on the body.
Medication is sometimes essential and can be life-saving. However, unnecessary medication and prescribed drugs should be avoided. Regular health assessments can help identify concerns early and guide appropriate action.
Growing older does not have to mean accepting constant tiredness, weakness or poor health as normal. We cannot stop the ageing process, but we can influence how well our bodies function.
The message is simple: look after your body today, because the quality of your later years is influenced by the care you give it now.
How to Overcome MCAS: The Path of Treatment
Mast Cell Activation Syndrome, or MCAS, happens when mast cells become over-reactive and release too much histamine and other inflammatory chemicals. This can cause flushing, hives, headaches, brain fog, gut issues, heart palpitations, anxiety, fatigue and sensitivity to foods, smells, medications and stress.
There is no single quick fix for MCAS, which is why recovery usually follows a step-by-step path that first calms the system, then rebuilds it, and only later addresses deeper root causes.
In the last few months I have seen a lot of people with mast cell issues, and most of them are using prescribed drugs to stop the release. Those drugs can help calm symptoms in the short term, but they are not stopping the root cause. If the underlying drivers are never addressed, the mast cells stay reactive and the person stays dependent on medication. That is why it is so important to look deeper and work on stopping the root cause, not just suppressing the release. To truly heal, you need to use the correct raw material in the correct sequence.
The body cannot rebuild, detoxify and calm down if it is missing the building blocks it needs, or if those blocks are given in the wrong order. Jumping straight to detox before the gut, nervous system and drainage pathways are ready, for example, can make symptoms worse. Healing happens when each step prepares the body for the next one.The first step is to calm the mast cells.
This often starts with a low-histamine way of eating, avoiding leftovers, fermented foods, aged cheese, alcohol and other common triggers, while using natural mast-cell stabilizers and anti-inflammatory support. At the same time, many people need to replenish nutrients. MCAS can drain the body of key vitamins and minerals needed to make DAO and HNMT, the enzymes that break down histamine.Next comes gut healing.
Low stomach acid, enzyme gaps, dysbiosis, SIBO, infections and leaky gut can keep mast cells firing, so improving digestion, adding greens and addressing gut imbalances is essential. The nervous system also needs attention. When the body is stuck in fight-or-flight, mast cells stay on high alert. Vagus nerve work, restorative sleep, breathwork and gentle nervous system regulation can help calm that response.Before any deeper detox, the body must be ready. That means opening the exits first with daily bowel movements, good hydration, and support for kidney and lymph flow. Healthy fats are then used to help repair cell membranes, often with support for bile flow, phosphatidylserine and omega 3 and 6 fatty acids. From there, detoxification pathways in the liver, bile, kidneys, bowel and skin are supported, and antioxidants are increased to protect cells from the oxidative stress MCAS creates
Only once this foundation is in place should detoxification supplements be introduced, starting low, one at a time, while tracking symptoms closely. The final step is targeted detoxification, which depends on the underlying driver, whether that is mold, heavy metals, tick-borne or other infections, or other toxicities. This phase often includes binders and herbal remedies, chosen carefully to be tolerable.
The principle is simple: control symptoms, nourish the body, and address contributing conditions, with the right raw material in the right sequence. Because MCAS is complex and highly individual, it is important to work with a healthcare professional who can help tailor a plan to your body, medications and history.
The Hidden Cost of Everyday Painkillers: Why NSAIDs Can Harm More Than They Heal
NSAIDs such as ibuprofen, naproxen and aspirin reduce pain, inflammation and fever by blocking the COX enzymes that make prostaglandins. While this brings relief, it also interferes with the useful roles these same molecules play in the body, and that is where the main dangers arise.
The most common problem is damage to the stomach and gut. One of the enzymes, COX-1, produces protective prostaglandins that keep the stomach lining healthy by stimulating mucus and bicarbonate. When NSAIDs block this enzyme the protection is lost, raising the risk of irritation, ulcers, bleeding or even perforation. The risk grows with higher doses, longer use, alcohol, older age or a history of stomach problems.
Heart and blood-vessel risks are also important. Blocking COX-2 reduces prostacyclin, a substance that keeps blood vessels open and prevents clotting. This tips the balance toward substances that encourage clotting, increasing the chance of heart attack or stroke, especially with long-term or high-dose use and in people who already have heart disease. Low-dose aspirin is an exception because it mainly affects platelets in a way that lowers clotting risk.
Kidneys can also be affected. Prostaglandins help maintain blood flow to the kidneys, particularly when the body is under stress. Blocking them may reduce kidney function, cause fluid retention or raise blood pressure, with greater risk in older people or those with existing kidney issues.
Long-term use may also slow tissue healing and interfere with the body’s natural ability to switch inflammation off once it is no longer needed. Other possible problems include increased bleeding, worsening of asthma in sensitive people, and interactions with other medicines.
Occasional short-term use at the lowest effective dose is generally safe for healthy people. Daily or prolonged use carries higher risks and should be discussed with a doctor. People over 65 or those with heart, kidney or stomach conditions need particular care. In short, NSAIDs are useful but they disrupt important protective balances in the body, so they should be used carefully and sparingly.
In my years of practising, I have seen so many people who have been on chronic prescribed drugs for years and decades, but I have not seen any real healing.Except that the drugs are doing more harm, and nobody ever found the real root cause of the symptoms they prescribed the drugs for.And what I also see is that all these drugs will eventually let your whole body fall apart when you start reaching 50, 60 and older — and then healing is not so easy.
Drinking all these drugs, using all these expensive skin products, and taking all these wonder supplements is supposed to make you look better — younger and vibrant. This is not what I see- wherever I go.
 
Just a few things to keep in mind. The mammogram that the medical industry strongly promotes is not as harmless as it is often presented. Radiation can damage healthy cells, interfere with the lymphatic system, and place strain on the liver. Think carefully before signing a consent form for a biopsy — the procedure carries real risks. It is also worth remembering who prescribed your statins and sleeping pills. If you have been diagnosed with cancer and received chemotherapy, that is another name worth noting.If you’ve been receiving cancer treatment for years from the same medical doctor, it’s wise to seek a second opinion. Many doctors only focus on the cancer itself and overlook what the treatment is doing to the rest of your body. Sometimes, real healing begins when you stop seeing only the cancer and start looking deeper — at what your body truly needs to repair, rebuild, and restore balance.
Your Body Is Driven By Your Nervous System — And If That System Is In Stress, You Will Not Heal
You can drink as many supplements as you like. You can use pharmaceutical prescribed drugs. You will not heal your digestive system and more if your nervous system is in stress and not giving the right commands, because your body is then in a state of survival.This is what I see in my practice every day.
Most of the clients come from other health and medical assistance with lots of medication and huge medical bills, and still they are not healing. The reason is simple, and it is often missed.
Your gut physically cannot heal until you address your nervous system. Digestion is a parasympathetic function. Rest and digest is not an expression, it is a description. Your body only runs digestion when it believes it is safe, because digestion is slow and expensive and useless if you are in danger.When you have been in threat mode for years, your body makes decisions.
It turns down stomach acid. It slows the wave that sweeps your small intestine between meals. It cuts bile and enzymes. It drops the immune layer coating your gut. And the stress hormones themselves loosen the tight junctions between your intestinal cells, which is leaky gut.
Every one of those is correct behaviour for a body that thinks there is an ongoing threat.Now look at what that does to your protocol.
Enzymes into a stomach with no acid. Probiotics into a gut with no mucus layer to live in. A beautiful anti-inflammatory meal eaten standing at the counter answering emails, where your body never got the signal to produce what it needed to break the food down.The tools are not wrong.
They are landing in a body that cannot use them.And it runs both ways, which is the part people miss. An inflamed gut sends threat signals back up to your brain, so you cannot relax your way out of this either. It is a loop, and you have to work both ends.
This is why you need to visit a real Chiropractor who will reset your nervous system, and take time to evaluate it and not just pressing something in.
A proper evaluation looks at how your nervous system is functioning, where it is stuck in stress, and what it needs to shift back into rest and digest. It is not a quick crack and out the door. It is careful, thorough work on the system that drives everything else in your body.
What that looks like in practice, alongside that care, is almost embarrassingly simple. Three slow breaths before you eat, longer on the exhale than the inhale.
Sitting down. No screens. Humming or singing, which stimulates the vagus nerve through your throat. Ten minutes of deep rest in the afternoon instead of coffee. In bed before ten.Done once, that does nothing.
Done every day for three months, it changes what your body is willing to do.If you are living with ongoing digestive symptoms, medication use, or chronic stress, speak to a healthcare professional about your situation before changing your treatment or routine.
Stop putting a pill in your mouth unless you done a proper assessment .If you are living with ongoing digestive symptoms, medication use, or chronic stress, speak to a healthcare professional with years of experience about your situation before changing your treatment or routine. You need the correct RAW material of good quality to assist you body
Over the past 25 years, I have had the privilege of writing several books about health and the natural functioning of the human body, as well as a few others aimed at inspiring young people to discover their true potential.One of these books, “Discover Yourself to Become Yourself,” has already been reprinted four times. This book can help awaken a deeper understanding of yourself, your purpose, and your health. I am currently busy writing a book about healing yourself—the real healing process and the simplicity of how the body, mind, and soul can restore themselves.The aim of the book is to help people understand themselves better, take responsibility for their own health, stand on their own feet, and become less dependent on a medical system that often tries to control every aspect of health.
BE AWARE
Level marketing is expensive and it is not advisable to buy from these sources.Do not be naive and believe all the “wonder pills and oils” promoted on social media and elsewhere. In practice, many opportunistic sellers contact health practitioners claiming their product can heal almost every problem. After hearing their full marketing pitch, the first step is to examine the ingredients list. Practical experience quickly reveals whether a product has any real value.Recently, an overseas seller approached with a product that supposedly corrects fatty acid and Omega-3 levels while curing muscle pain, inflammation, insomnia, knee problems, bladder issues, heart conditions and more. It is even marketed with a finger-prick blood test that supposedly shows your “score.” This is misleading. Most Omega oils are stored inside the cells, not in the blood, so a simple blood test cannot accurately measure the levels that actually matter. You do not have to pay almost a R1000 for a so called bottle of real Omega 3 ( in a plastic bottle) and more- you can get real fluid in your body much cheaper and more healthy.  
Please note: Drinking oils like omega-3 or olive oil from plastic containers can be dangerous. Chemicals from the plastic can leak into the oil and cause serious health problems. 
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EXCLUSIVE ARTICLE OF THE WEEK ( Not posted on social media)

Reading The Body Before It Speaks: What I Taught Me About Health
I had the privilege to study in Hong Kong, to learn Chinese medicine and how it approaches health problems so differently from what most of us are used to. After a decade of working with these very professional people, and with their very upmarket supplements that really work in every sense, one lesson stayed with me above all others: you need to understand the natural processing style of each client to make better decisions.With my highly specialised assessment tools, I can see what is happening in the body, often long before it becomes a big problem.
I have seen so many people spend thousands of rand on the so-called medical system, especially to try to fall pregnant, while a very simple way of finding the root cause and supporting the genes can help them conceive very quickly. I have so many success stories to tell. And this is me.But at the core of it all is a simple truth: we are all connected to the universe, and our bodies must be in harmony, not in fight-or-flight mode. When the body is in constant stress, it cannot heal. It cannot digest properly. It cannot balance hormones. It cannot create life.
Healing begins when we bring the body back into balance.In Chinese medicine, each organ opens into a sense organ. This is one of the first relationships I teach my students, because it changes how you look at a patient. You start reading the face before they even sit down. When the organ is happy, the sense works well. When it is out of balance, the sense often tells you first.
The Liver opens into the Eyes. Liver stores Blood, and Blood nourishes the eyes. Dry, blurry, or tired eyes? Think Liver Blood. The Spleen opens into the Mouth. Spleen governs taste and shows on the lips. Poor appetite, bland taste, or pale lips often point to Spleen Qi, which is in charge of digestion. The Lung opens into the Nose. Lung governs breathing and the nose is its doorway. Stuffy nose, loss of smell, or frequent colds? Look at Lung and Wei Qi, your protective energy. The Kidney opens into the Ears. Kidney Jing nourishes hearing. Tinnitus or hearing loss with age is a classic Kidney sign. The Heart opens into the Tongue. The tongue is the sprout of the Heart. Speech issues, a red tongue tip, or ulcers on the tip can reflect Heart Fire.In Western medicine, we often wait for a test result. In Chinese medicine, we learn to observe. The eyes, the lips, the nose, the ears, the tongue, they are all windows.
They show us where the body is struggling, and where it needs support. That is why two people with the same symptom can need completely different support. One person's tired eyes may be Liver Blood deficiency. Another's may be about stress, sleep, or digestion. You have to understand the person, not just the problem.That is the work I do. To bring the body back into harmony, out of fight-or-flight, and back into balance, so it can do what it was designed to do. This is just one method- its all about - finding the root coarse and stay away from DRUGS .
NS
It is advisable to think twice before putting these prescribed drugs with devastating side effects in your mouth. It is time to think differently about your health — maintain it, stay healthy, and prevent yourself from falling into the trap of Big Pharma and a medical system that wants you to trust it more than you trust your own body and a good medical assurance.
SHORT TIP
If you are gluten intolerant and you eat one of these so-called gluten-free breads , make sure you toast it. Many of these breads contain an ingredient called xanthan gum. Xanthan gum is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabiliser that prevents ingredients from separating. It can be produced from simple sugars by fermentation and derives its name from the species of bacteria used.
If the bread is not toasted, the xanthan gum can mimic gluten in texture and you may experience side effects.A quick factual note, because this matters for people with coeliac disease or true gluten intolerance: xanthan gum itself is naturally gluten-free and is widely used precisely because it helps gluten-free bread hold together.
Toasting does not change its chemistry, and it does not turn into gluten.If you consistently react to a specific gluten-free bread, it is worth checking the full ingredient list, checking for cross-contamination warnings, and speaking to a healthcare professional or dietitian rather than assuming the xanthan gum is the cause. Please check all the ingredients and make sure you know what they all do.
It is good to do yearly medical blood tests to check for chronic diseases or cancer, but the more important question is: What are you doing to prevent disease and maintain your health before something goes wrong?Medical tests are mostly designed to detect disease, not necessarily to maintain health. True health maintenance comes from how you live every day and how well you support your body’s systems. It is good to do yearly medical blood tests to check for chronic diseases or cancer, but the more important question is: What are you doing to prevent disease and maintain your health before something goes wrong? Medical tests are mostly designed to detect disease, not necessarily to maintain health. True health maintenance comes from how you live every day and how well you support your body’s systems. We work on cellular level.. meaning we measure your Mitochondria function..REDOX. ATP and wecl a full assessment on your Genes.Our Epigenetics program is exclusive.
 
Every day in my practice, I see the same patterns, which is why I share these short weekly messages. So many people are struggling with their health, yet many do not realise it because they are only treating symptoms rather than addressing the underlying causes. Others purchase supplements based on advice from social media or recommendations from health shops, without truly understanding what their bodies need.Thank you for the overwhelming response to this weekly article. My goal is simply to provide information that helps you make more informed decisions about your health and wellbeing.I encourage you to take a look at our testimonials and learn how others have taken proactive steps to improve and maintain their health. Prevention and proper maintenance are always easier than trying to recover from years of neglect.One thing I have learned over the years is that people often struggle to recognise extraordinary qualities, knowledge, or achievements in someone they have always known as ordinary—a family member, a friend, or someone from their own community. Yet sometimes the greatest insights come from those who have spent years quietly gaining practical experience and helping others improve their lives.

YOU pay too MUCH- for reports- 

Our Methylation and Gene Test is exclusive, correct and on demand. It is not a big corporate project of 150 pages designed to make you believe you need expensive, self-mixed supplements to heal.Your body is like a clock. It must do certain tasks at the right time, in the right order. To do that, it needs its own raw material and its own energy.Our test shows you exactly where your clock is struggling and what real material your body needs to do the job itself. Simple, clear, honest results you can actually use.

  
From Anywhere in the World we can do a assesment on your Health.
My passion has always been to help people heal — to help you feel better, look better, and regain your health naturally. Over the years, I’ve come to realize that true health is not about quick fixes or simply treating symptoms. It’s about understanding the body properly, identifying the root causes, and supporting the body so it can restore itself naturally.
For more than 25 years, I’ve worked with people from all walks of life, and every person has taught me something valuable. Through practical experience and constant learning, I’ve seen how much more effective health support becomes when you focus on the whole body instead of just one symptom. Real health takes understanding, patience, and the willingness to keep learning.
Every month, when I spend time learning from mentors and expanding my knowledge of real health, I realize how much my passion continues to grow. The more I learn, the more I understand how much there still is to discover. This continuous learning, together with years of practical hands-on experience, makes my work easier and allows me to help people in a more meaningful way.
I want to thank every client who has supported me, sent messages, and referred others. I deeply appreciate every person who travels from across South Africa and even from international locations to come for assessments. Your trust and believe in me means a great deal to me. This work has never been just a business. It has always been a calling. Seeing people regain their energy, improve their health, and enjoy life again is what motivates me every day. To everyone who has trusted me with your health journey — thank you. Your progress, your stories, and your commitment inspire me to keep learning, growing, and helping others. My goal remains the same: to continue finding the root causes of health problems and helping people restore their wellbeing naturally.
 Saamgestel en geskryf deur Johann Pretorius -       This email address is being protected from spambots. You need JavaScript enabled to view it.   
Professionele Gesondheidspraktisyn Pretoria - Gesonde gesondheidsorg- en 25 jaar van praktiese ondervinding. 
I update myself on a monthly basis with 3 of the world leaders in real Health care- in Germany, Switzerland and the USA.  
From my Health practice in Pretoria South Africa I write these short messages every day, drawn from my own experience over 25 years of real health practice to assist you and inspire you to take responsibility for your health. 
PLEASE TAKE NOTE- Please click the link to become part of our EXCLUSIVE Group- More info will soon be available in the channel-  CLICK HERE - to take you to your WHATSAPP
 Lees meer oor Quanlim Life en ons produkte en dienste DRUK ONDER  op die LOGO -  CANCER RESEARCH- 
 

The saying “a prophet is not acknowledged in his own land” means that people often fail to recognize or value the wisdom, talent, or significance of someone from their own community or homeland. It suggests that familiarity breeds skepticism or indifference, and individuals are more likely to be respected or appreciated by outsiders than by those closest to them.
TAKE NOTE -The medical and natural health professions are causing public alarm with frequent warnings about serious health issues like cancer, prompting people to rush to doctors for tests and deplete their medical funds. The natural health industry promotes supplements as alternatives, often with bold promises, but many products lack transparent ingredient lists, raising concerns about their legitimacy. Consumers are advised to avoid purchasing such products, as they may be marketed online primarily for profit rather than genuine health benefits. 
QUANLIM HEALTH have  exclusive SUPPLEMENTS but we need to make sure your have these HEALTH problems and that our supplements is suitable for your body- You need to have the correct RAW material to start controlling and healing this process.If you’ve been diagnosed through a real gene test with the MTHFR mutation or have high homocysteine levels, do not ignore it and do not waste money on short-term fixes.Your body needs the correct raw materials — not another B12 injection or IV drip. Those may give a quick boost, but they do not fix the root cause or improve your heavy, tired feeling.With MTHFR, your body struggles to detox properly, and toxins start building up. Only by supporting your system with the right natural nutrients can you truly feel better and restore your energy and focus. it is your body- you need to take responsibility
Quanlimlife offers a comprehensive health assessment using advanced technologies, including: - Full health assessment - DNA analysis - Quantum physics-based evaluation. Our innovative approach allows us to assess and support your health from anywhere in the world. We focus on treating the root cause of health issues, rather than just symptoms, empowering your body to heal itself. Let Quanlimlife assist you in achieving optimal wellness. 25 years of real practical experience. 
Quanlim Life supplements are crafted by expert nutritionists using clinically evidenced research, with every ingredient sourced with 100% care and attention. Palm Free -Effective: Every formula is developed by qualified nutritionists using ingredients that are 100% traceable and based on peer-reviewed human studies. Ethical: Kindness is core to Quanlim Life from seed to supplement, our products are never tested on animals, packaged in recyclable glass.  No GMOs. No artificial additives. No nasties - ever. Just 100% active ingredients, guaranteed. Contact us to learn more!

At Quanlim Life, we believe no two people are the same. Your DNA, your environment, your habits, and even your stress levels make you unique. That means what works for one person may not work for you — and that’s why so many “one-size-fits-all” solutions fail. Be careful of health claims that promise miracle cures or quick fixes for serious conditions. If something sounds too good to be true, it usually is. Real healing is not about chasing the next product — it’s about understanding your body and addressing the root cause. Stop following generic solutions — start following what your body truly needs. You are in charge of your body mind and soul. Don’t stop any prescribed treatment without medical advice. The alternative therapies can be complementary, but not necessarily replacements.

You can book at This email address is being protected from spambots. You need JavaScript enabled to view it.   - 
The videos we share in this article always come from people who genuinely understand real health. We will never post content from social media influencers or content creators who are simply following trends or running paid schemes.
Ons maandelikse inligtings seminare is 'n "eye opener" vir elkeen wat dit bywoon. Dis lekker om te sien hoe mense reageer rondom ware Gesondheid en begin om verantwoordelikheid te neem vir hulle eie gesondheid . Saam met dit sien ons hoe mense met 'n ander oog kyk na die onverskillige gebruik "supplements" en die newe effekte van dit en PHARMA se voorgeskrewe "drugs" - Saam met dit besef mense dat hulle moet ophou om simptome te wil behandel en liewer na die oorsaak kyk. Ons lewe in 2026- en baie dinge is verkeerd aan ons oorgedra in die verlede deur 'n sisteem wat ons wil beheer en beheer en uit ons ligame wil geld maak. Die eintlik 'n bose kringloop. Ons doen ook sessies aanlyn - kontak ons gerus as jy en paar van jou vriende aanlyn inskakel.  Dankie vir al die positiewe reaksie en opmerkings- ons wil jou gesond sien- Met 20 jaar praktiese ondervinding in alternatiewe gesondheid probeer ons altyd om die oorsaak te kry en en reg te behandel. Moenie simptome ignoreer nie- en nog minder iets gebruik om die simptome te laat wegraak. Meeste van die voorgeskrewe "drugs" gaan net jou simptome beheer en voor jy weet is jy in die hande van Pharma en sy meelopers. Ons werk net op DNA vlak en gebruik net die beste toerusting - maar kennis om al hierdie inligting te verwerk is die sleutel. 
LET US ASSIST YOU- 
 
Message - SOUTH AFRICA MEDICAL M.

Regulation 42(4) prohibits any off-label statements. This means, any indication for which a product is not registered for that use by SAHPRA – the medicines regulatory authority. Any person or entity, are offences in terms of section 29 of the Medicines Act, which could attract fines or even imprisonment. What is permitted are disease awareness campaigns, which we as a company fully support, as they benefit public health, if the public and patients are empowered. Disease awareness activities may however not lead to the support, endorsement or recommendation, specifically or by implication, of any specific schedule 2 to 6 medicine. South Africa.

BOODSKAP
Die media en sosiale platforms is vol raad oor gesondheid: wat jy moet drink, sluk of doen om gesond te bly. Die meeste daarvan is daarop gemik om produkte aan jou te verkoop – jy glo dit omdat dit so oortuigend aangebied word. Voordat jy enige pil insluk, moet jy presies weet wat in jou liggaam verkeerd is; om net simptome te behandel is gevaarlik. Baie sogenaamde gesondheidsprodukte bevat vulstowwe wat skadelik kan wees (al word dit nie op die etiket genoem nie), en oordosering van vitamiene kan ernstige skade aanrig. Generiese produkte kan soms ander organe benadeel, en die kwaliteit van baie is swak. Selfs boereraad kan simptome tydelik verlig, maar die oorsaak word nie aangespreek nie – simptome beheer maak jou nie gesond nie. Wees baie versigtig vir al die stories en toerusting wat jou probeer oortuig dat iets fout is sodat jy iets moet koop. Dit is jóú liggaam, en mense sal enigiets doen om iets aan jou te verkoop. Pas jou liggaam op en raadpleeg eerder ’n ervare, professionele gesondheidspraktisyn met jare se praktiese kennis.
CANCER- The medical system need to take notice 
There is growing concern that parts of the modern medical system, particularly cancer treatment, can be hard on the body. Chemotherapy is designed to destroy rapidly dividing cancer cells, but it can also damage healthy cells. This is why many patients experience strong side effects and feel physically weakened during treatment.It is important not to oversimplify the issue. Chemotherapy has helped extend and save many lives, even though it can be physically demanding. The real challenge is the trade-off between targeting the disease and managing the impact on the rest of the body.During such treatments the body is under significant stress and has increased nutritional and metabolic needs. Supporting the body properly at this time — through adequate nutrition, recovery, and medical guidance — becomes critically important.