The Benefits of Black Garlic

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The health benefits of black garlic have been known for centuries. It was part of the daily diet of the ancient Egyptians and ancient Chinese, famously given to Roman soldiers to increase their strength and stamina, and its medicinal uses were codified in ancient Egyptian and Indian medical texts.


Kombucha- Not what it is-

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High fructose corn syrup, the ubiquitous sugar substitute blamed for slowly killing Americans through diabetes, obesity and heart disease, has been under assault for almost 15 years. One of its biggest users—the carbonated soda ecosystem—has been shrinking in the face of public health concern and plummeting soda consumption, now at its lowest point in three decades.