Archaeological work at the Border Cave site has revealed the earliest evidence for cooked root vegetables. Border Cave lies between South Africa and eSwatini and has a remarkable record of human habitation.

When the body responds to stress from any source, the initial response is the same.

In some parts of the world, camel milk is a local specialty. Dubbed the "white gold of the desert", it’s been popular in the Middle East and certain parts of Africa for thousands of years, but has only recently made its way to South Africa. But what makes the milk so unique, compared to other kinds of milk on the shelves?

Nestle has found a way to create chocolate without adding any sugar, relying on leftover material from cocoa plants for sweetening as consumers look for natural and healthier fare.

For many of us, eating a meal containing meat is a normal part of daily life. But if we dig deeper, some sobering issues emerge.

Malnutrition is a regular occurrence in children and adults in developing countries. It entails so much more than ‘hunger’. The long-term impact is a suppressed immune system, delayed growth and development.