Nestle has found a way to create chocolate without adding any sugar, relying on leftover material from cocoa plants for sweetening as consumers look for natural and healthier fare.

Colon cancer is the third leading cause of cancer deaths annually, a statistic that remains constant despite increased awareness of the deadly disease.

Apple co-founder Steve Jobs was, briefly and famously, an ardent fruitarian—meaning he ate a diet composed primarily of fruit, which he believed would cleanse his body of harmful fluids. Just as famously, the actor Ashton Kutcher tried adopting Jobs’s fruit-centric diet, until he ended up in the hospital with an out-of-whack pancreas.

“Functional Foods” are foods or dietary components that claim to provide health benefits aside from basic nutrition1. These foods contain biologically active substances such as antioxidants that may lower the risks from certain diseases associated with aging.

Alcohol consumption is socially acceptable for individuals of legal drinking age. However, drinking during pregnancy is harmful and can lead to irreversible foetal cognitive and developmental issues. These are collectively known as foetal alcohol spectrum disorder.

DO YOU dunk a rusk in a cup of tea and call it breakfast, or grab a sneaky chocolate during your afternoon slump, or perhaps you add a teaspoon of sugar to your coffee?