Feeling like the pounds are starting to pile on? You aren’t alone, about 30% of Australian women aged 40 to 60 are obese, and another 30% are overweight but not yet obese.

The physicist Richard Feynman has been popularly quoted as stating that if you think you understand quantum mechanics, then you don’t. It is perhaps not a quantum leap to make the same claim about cannabis.

A study published in the Journal of the American Heart Association found that just two servings of avocado a week resulted in a 21 percent lower risk of coronary heart disease, and highlighted that avocados are an effective and healthy replacement of traditional dietary fats. 

Pairing wine with chocolate can certainly be tricky, but the good news is that there’s plenty of room for experimentation. Perhaps some pre-Easter tasting research will be necessary.

Camel milk is packed with nutrients like vitamin E, zinc, selenium, and more. Here are some of the most abundant nutrients in just one cup of camel milk:

Daagliks sien ek om my, hoe mense ongesond is- dis nie moelik om dit te sien nie- en die ongesonde mense word al hoe meer.